Please use this identifier to cite or link to this item: http://hdl.handle.net/1942/44994
Title: Can Endogenous or Exogenous Ketosis Tackle the Constraints of Ultra-Endurance Exercise?
Authors: Engelbrecht, Louise
Terblanche, Elmarie
Koppo, Katrien
POFFÉ, Chiel 
Issue Date: 2024
Publisher: 
Source: Exercise and sport sciences reviews, 53(2), p. 60-67
Abstract: A high-fat, low-carbohydrate, ketogenic diet has already appealed to athletes for a long time due to its purported ability to improve exercise performance and post-exercise recovery. The availability of ketone supplements has further sparked such interest. The review therefore focuses on the potential beneficial impact of exogenous and endogenous ketosis in the context of ultra-endurance exercise.
Keywords: ketone;cycling;ketogenic diet;ketone esters;recovery
Document URI: http://hdl.handle.net/1942/44994
ISSN: 0091-6331
e-ISSN: 1538-3008
DOI: 10.1249/JES.0000000000000357
ISI #: 001441721300002
Category: A1
Type: Journal Contribution
Appears in Collections:Research publications

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