Please use this identifier to cite or link to this item: http://hdl.handle.net/1942/48452
Title: A 12-week consumer wearable activity tracker-based intervention reduces sedentary behaviour and improves cardiometabolic health in free-living sedentary adults: a randomised controlled trial
Authors: FRANSSEN, Wouter 
NIESTE, Ine 
Vandereyt, F
Savelberg , HHCM
OP 'T EIJNDE, Bert 
Issue Date: 2022
Publisher: SPRINGERNATURE
Source: Journal of Activity, Sedentary and Sleep Behaviors, 1 (1) (Art N° 8)
Abstract: Reducing sedentary behaviour significantly improves cardiometabolic health and plays an important role in the prevention and management of cardiometabolic diseases. However, limited effective strategies have been proposed to combat the negative effects of sedentary lifestyles. Although consumer wearable activity trackers (CWATs) can effectively improve physical activity, they were only included as part of a multiple behaviour change technique. In addition, it is not known whether these devices are also effective to reduce sedentary behaviour. Therefore, we aim to investigate the efficacy of a single component CWAT-only intervention and the added value of a multicomponent (CWATs + motivational interviewing) behaviour change intervention to reduce sedentary behaviour and increase physical activity within sedentary adults.
Keywords: Activity tracker;Wearables;Sedentary behaviour;Cardiometabolic health;Chronic disease
Document URI: http://hdl.handle.net/1942/48452
ISSN: 2731-4391
DOI: 10.1186/s44167-022-00007-z
ISI #: 001594105900001
Rights: The Author(s) 2022. Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article’s Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article’s Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/. The Creative Commons Public Domain Dedication waiver (http://creativeco mmons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated in a credit line to the data.
Category: A1
Type: Journal Contribution
Appears in Collections:Research publications

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